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endorphins on demand

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No more boring workouts

Say goodbye to multi-memberships! With SALA ONLINE you can access all your favourite classes in one place. So, whether you fancy a deep stretch or a sweat sesh, we've got a class for you.

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Express Yogasana

by Sarah Lindsay

32:35

Express Hip Flow

by Monica Cronin

34:54

Mat Pilates Full Body Burner

by Sophia

30:27

What are you in the mood for?

Yoga Stretch and strengthen your mind and body simultaneously. Fitness If you're in the mood to sweat, look no further. Meditation Meditation, even for people who think they can't meditate. Workshops Deepen your practise with these progressive, pose focused workshops. One membership. Infinite options. New classes added each month.

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endorphins on demand

No more boring workouts

Recently added

What are you in the mood for?

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@sala_akl